HARD NOX provides the very best of boxing and fitness experience. Our Boxing and Physical Trainers are highly qualified, unique and second to none. Our goal is to make you the best you can be. That’s what we are about!




Mitch Mutava

I grew up in a boxing family and my late brother, Kizito Mutava was the first to start boxing in my family. At that time I was 5 years old and ever since then, I fell in love with the sport. I have participated in many amateur fights and I have an ABA (Amateur Boxing Association) coaching qualification which I received in the United Kingdom.

I have always had a passion for the sport of boxing, health and fitness and I hope I can inspire you to do the same.


I am a passionate sportsman that enjoys the art of boxing, and at the same time I enjoy training my clients in a way that they get to experience real boxing skills and fundamentals and the feeling of stepping inside the ring! I am motivated by my clients, the effort, hard work and sweat they put in to achieve their goals. That keeps me dedicated to my work, pushing them outside their comfort zone. In my spare time I enjoy dancing, playing basketball, going to church and watching local hockey games.