Personal training in boxing is our speciality! A session is 60 minutes one-on-one training with professional boxers at the top of their game who will motivate, inspire and push you. We recognise that everyone is different and unique, looking to achieve a variety of goals, and so we tailor our workouts to the individual. We will assess and analyse your skills, health and fitness levels and create a boxing fit programme to your individual needs. Click here to find out more about some of our trainers.
Our group classes are open to everyone! No matter how old you are, or what fitness level you are on at the moment, we make it work. Come in and give it a try, and your first class is on us! Click here for our class schedule.
Our central location is convenient for all business centres within our surrounds. Our address is 2nd Floor, 24 Somerset Rd, De Waterkant, Cape Town. Click here for directions.
Memberships are offered at HARD NOX so you can come and do your own workout. Click here for pricing.
MONDAY – FRIDAY
06:00 AM – 07:30 PM
08:00 AM – 01:00 PM
ONLINE TRAINING & CLASSES
Contact us for pricing and schedules.